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workout tonight

My trainer cancelled for tonight, but I feel like trying to get something in anyway. I plan on going to Boston Sports Club tonight to try to get a workout in, seeing how much of the workout I can remember. I hope to at least do the warmup stuff - that I have down pat.

I've asked the trainer in email for some ideas, but I will likely just be making it all up tonight. Anyone want to join me over there around 8:30? Do I even know members of that club? Hm, I can think of one...


( 1 comment — Leave a comment )
Apr. 29th, 2008 08:27 pm (UTC)
it's always good to do some cardio and stretches... and maybe whatever exercises you end up doing with the trainer usually.

can't join you though, sorry

have a nice workout :-)
( 1 comment — Leave a comment )