just a guy made of dots and lines (crs) wrote,
just a guy made of dots and lines

one more thing

What a difference a good workout makes for one's mood. Wow. Maybe it helps that I also think I broke a mental logjam during the workout, that will allow me to make some real progress at work tomorrow. The stress has melted away, for one reason or the other.

A brisk walk/jog over the course of 15 minutes, with six 30-second sprints in there. I did not know I had it in me.

I really need new shoes. Badly.
Tags: workout
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