?

Log in

No account? Create an account

Previous Entry | Next Entry

one more thing

What a difference a good workout makes for one's mood. Wow. Maybe it helps that I also think I broke a mental logjam during the workout, that will allow me to make some real progress at work tomorrow. The stress has melted away, for one reason or the other.

A brisk walk/jog over the course of 15 minutes, with six 30-second sprints in there. I did not know I had it in me.

I really need new shoes. Badly.

Tags:

Comments

( 4 comments — Leave a comment )
crs
Feb. 27th, 2008 03:58 am (UTC)
You can tell because of the italics.
shaggy_man
Feb. 27th, 2008 04:56 am (UTC)
Word. I've been making a concerted effort to take a half-hour walking break from work every day for the last few weeks, and have been reminded with some surprise of the dividends it pays.
(Deleted comment)
tirianmal
Feb. 27th, 2008 03:37 pm (UTC)
"Who wants a piece of Unclllllleee!" totally beats out "One more thing." for best quote.
( 4 comments — Leave a comment )